Chick-fil-A has made a name for itself not just for its delicious chicken sandwiches but also for offering a variety of breakfast options. For travelers looking for a protein-packed meal, Chick-fil-A is an ideal choice, especially in airport settings. Here’s a look at some high-protein breakfast options that can fuel your journey while satisfying your taste buds.
Breakfast Burrito
The Breakfast Burrito is a hearty option filled with scrambled eggs, a blend of cheeses, and your choice of protein, including chicken or sausage. This burrito is not only delicious but also provides a significant amount of protein to keep you energized during your travels.
Egg White Grill
The Egg White Grill is a lighter option featuring grilled chicken and egg whites on a toasted multigrain English muffin. With fewer calories but still a good protein punch, this sandwich is perfect for health-conscious travelers seeking a nutritious breakfast.
Hash Brown Scramble Bowl
This bowl is a unique combination of scrambled eggs, hash browns, cheese, and your choice of chicken or sausage. It’s a filling meal that offers a great balance of flavors and a solid protein source to kickstart your day.
Chicken Biscuit
Chick-fil-A’s Chicken Biscuit features a tender, breaded chicken fillet served on a buttery biscuit. While it’s a classic indulgence, it also packs a good amount of protein, making it a satisfying breakfast choice for those on the go.
Fruit Cup
While not high in protein, the Fruit Cup is a refreshing complement to any protein-rich meal. Packed with fresh fruit, it provides essential vitamins and hydration, making it a great side option for travelers looking to maintain a balanced diet.
Spicy Chicken Biscuit
For those who enjoy a little kick in their breakfast, the Spicy Chicken Biscuit is an excellent option. It features a spicy breaded chicken fillet on a biscuit, delivering both flavor and protein to start your day with a bang.
Superfood Side
The Superfood Side is a mix of kale and broccolini, tossed in a maple vinaigrette. While it doesn’t offer a high protein count, it’s an excellent nutritional addition to any meal, providing fiber and vitamins that complement your protein-rich choices.
| Breakfast Option | Protein (grams) | Calories | Carbohydrates (grams) | Fat (grams) |
|---|---|---|---|---|
| Breakfast Burrito | 20 | 450 | 35 | 25 |
| Egg White Grill | 25 | 300 | 30 | 10 |
| Hash Brown Scramble Bowl | 30 | 500 | 45 | 30 |
| Spicy Chicken Biscuit | 28 | 490 | 40 | 28 |
Chick-fil-A offers a range of high-protein breakfast options that are perfect for travelers looking to maintain energy levels throughout their journeys. With choices that cater to various taste preferences, it’s easy to find a satisfying meal that fits your dietary needs.
FAQs
What are the high-protein breakfast options at Chick-fil-A?
Chick-fil-A offers several high-protein breakfast options, including the Breakfast Burrito, Egg White Grill, Hash Brown Scramble Bowl, Chicken Biscuit, and Spicy Chicken Biscuit.
Are Chick-fil-A breakfast items healthy?
Many Chick-fil-A breakfast items provide a good source of protein and can be part of a balanced diet. Opting for lighter options like the Egg White Grill can help you maintain a healthier diet while traveling.
How many calories are in a Chick-fil-A breakfast burrito?
The Breakfast Burrito contains approximately 450 calories, making it a hearty yet nutritious choice for breakfast.
Can I customize my Chick-fil-A breakfast order?
Yes, Chick-fil-A allows for some customization of their breakfast items. You can choose different proteins or sides to suit your dietary preferences.